What a 4th!

The last couple days have been really off for me. I had a mini-emotional crisis (not like me at all) yesterday and the day before that left me feeling really sick, and I had a hard time eating/working out. Josha and I ran sprints yesterday, and planned to do abwork, but by the time we were going to do it, I really thought I might get sick, even though I'd figured out for the most part everything that was making me so upset. I got a good night's rest, and felt much better this morning. Meant to work out this AM, then remembered we were selling Gracyn's jewelry in town, but eating was good for the most part. Biked to work and back, and almost got in my 10,000 steps. Had a 'free meal' tonight for the 4th and company came over. The fajitas and margaritas were GREAT, but I ate way too much and am definitely ready to be back on track tomorrow! Will probably do upper body tomorrow too, which makes me happy. I've noticed the biggest difference there so far. For now though, I'm exhausted!