An on-track eating day! Didn't make it down to the gym to lift, but figure I'll do some push ups before bed. I haven't had an appetite the last couple days; I don't know whether it's the jet lag to or what (which is really awful). I slept in until 11 almost and then took a 3 hour nap this afternoon. Had a headache and stomachache all day. I think after tomorrow I should be good to go all the way Sunday with eating and working out. Here's to hoping!
Question: I want to know more about the CLA stuff you guys take and do you think it'd be good for me? Also Josha, Ellen had a lot to ask me about the thyroid thing, but I didn't have much to tell her. Maybe you could email her or call her and talk to her about it??
Friday, July 27, 2007
Finally!
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hey,, great to have you posting again! hope you are feeling better! I guess you could say you have a Hawaii Hangover :)
here is a link about CLA:
I can really tell it helps with my energy levels .. probably because it helps with blood sugar stuff :).. I can tell I just feel better when I am taking it.
http://thyroid.about.com/cs/dietweightloss/a/cla.htm
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