Haha, yeah that's about how they feel after doing upper body. I did shoulder presses, lateral raises, flyes, chest presses, kick backs, and tricep extensions. It was goooood!
MORE GOOD NEWS: I went shopping yesterday and when I tried on a pair of 4's THEY WERE TOO BIG! So I got the 2's, which was INCREDIBLE! They're a little snug, but it won't be long before they fit just right. I haven't been a 2 since I was a sophomore in high school. I do wish that stores made pants for girls by waist size though because I'm a 6 at some places and a 4 at others. It's very annoying. I think I'm in my 4th week now and I can't wait to start seeing results. I love the way I feel and how much energy I have, and I can't wait to keep it up after I leave in a week. Two of my roommates are already talking about doing it with me. How exciting!
Tomorrow is cardio day, and I love that! Cardio day makes me happy inside. :-D
Here's to all of you gals being great!
Sara
Monday, July 9, 2007
Spaghetti arms
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1 comment:
ditto on the waist measurement thing.. but how exciting to get a 2 .. no matter what brand! :)
It would be so cool if your roomies got on the bfl bandwagon too.. talk about fun having more girls to encourage and get encouragement from! that would be awesome!
Glad you are feeling so great on the program.. its amazing isnt it!
Great job getting your workout in!
and thanks for posting.. what an encouragement it is to read your posts!!!!
blessings
ruthie
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