Wednesday, September 19, 2007

I think I might take a nap.

Well I just got home and ate some lunch (turkey and red potatoes..mmmm).  Went to water exercise this morning and did a 12 minute run in the water - easier than land, but still not that easy.  My legs could definitely feel it.  Then I lifted weights in the weight room at the Rec.  I did flyes, chest press, shoulder press, upward rows, kick backs and tricep extensions.  There was a girl next to me chest pressing 40 lbs in each hand!  I felt pretty wimpy next to her, but way stronger than myself at the beginning of the summer, so I was happy. :)  My arms still feel a little spaghetti-ish an hour later, and I think the turkey is setting in so I might nap for a bit before I study for my exam tomorrow.  Tonight is Belly Dancing! On Monday we did some serious ab work learning to do the belly -roll - a feat I have not yet accomplished.  Soon though - or at least by the recital... I hope.  :-)  Hope you ladies have a great day!

1 comment:

Ruthie said...

GREAT job!!!..
sounds like you are in the zone!


hey.. my belly dances without doing anything but walking!!! hehehehe :)

happy cardio tomorrow

r