Oh Monday!

Just got back in from doing my upper body work out, and am about to head to the pool to lay around and read for awhile, and attempt to sustain my tan from Hawaii.  :)  

Yesterday was good BFL-wise too, although I still can't do cardio.  I got up and put on my tennis shoes and headed out to jump and did about a set and a half and wanted to cry - this blister is ridiculous, and about the size of half a quarter.  I may try wearing my softer, more flexible tennis shoes tomorrow to jump - yes that is actually a good idea I think.  They aren't as good for support and such, but they will work.  

We made the Rosemary chicken dish from Eating for Life last night and it was delicious.  My roommates are awesome and have been way supportive of making some of the Eating for Life meals.  The only difficulties I'm finding are in buying whole-wheat/organic things because they are more expensive, and I really don't think it's fair for me to ask them all to spend more in order for me to be healthy (although it would make them healthier too), and I can't eat a whole loaf of whole wheat bread in a week, ya know?  One day, when I have a family of my own I can buy whatever I want!  haha.   They've been awesome about compromising, and I'm really blessed to have them.

Also, Mondays are the health section of my Kinesiology class, and I always feel great reading about how we're supposed to work out x amount of time a week, and we're supposed to do x things.  Knowing that I'm doing that makes me feel awesome about myself.  It's good to be part of the percentage of Americans that do life a healthy lifestyle.

Anyway, happy Monday ladies.  Enjoy your work out!