Running at 3:00 in the afternoon in September in Texas is probably not the smartest of ways to get in cardio. It was a good run though, but completely exhausting. I did abs right before I went and sprinted my heart out for about 15 minutes and then walked home the rest of the way. Then I took a shower and rested. It was a good day. :)
Thursday, September 20, 2007
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2 comments:
yeeehaw! you go girl..
7 am better than 3pm :) .. atleast in september.. :)
good job!
r
7am feels a lot like 3pm where you are! I'm not sure there is enough of a difference! Ha! 42 here this morning...sunny.
Nothing like a buff gal next to you in the gym to inspire an intense workout! Are you sore?
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