Monday, November 26, 2007

How come naps are never that satisfying??

At least for me.  I just woke up and feel tired still!  Now I can't decide whether I am going to write my paper or sleep some more, but I did want to say that I did upper body earlier today.  It was hard to get myself down there and lift, but I was so glad I did afterward.  I did chest press, flys, upward rows, shoulder presses, kick backs and tricep extensions.  My arms were wobbly for awhile afterward.  Looks like I'll be sore tomorrow.  :-D  Josha - I hope you are doing better!  Ruth - don't let the snow and cold get you down!  You can do it!

2 comments:

Ruthie said...

glad you lifted! I sure didnt feel like it either!..thanks for the encouragement!..
I cant take naps either.. I have to sleep for alteast 2 hours to feel better.. ..

happy tuesday!
r

Unknown said...

Wow - 2 hours does it for me too!!!