At least for me. I just woke up and feel tired still! Now I can't decide whether I am going to write my paper or sleep some more, but I did want to say that I did upper body earlier today. It was hard to get myself down there and lift, but I was so glad I did afterward. I did chest press, flys, upward rows, shoulder presses, kick backs and tricep extensions. My arms were wobbly for awhile afterward. Looks like I'll be sore tomorrow. :-D Josha - I hope you are doing better! Ruth - don't let the snow and cold get you down! You can do it!
Monday, November 26, 2007
Subscribe to:
Post Comments (Atom)
2 comments:
glad you lifted! I sure didnt feel like it either!..thanks for the encouragement!..
I cant take naps either.. I have to sleep for alteast 2 hours to feel better.. ..
happy tuesday!
r
Wow - 2 hours does it for me too!!!
Post a Comment