My Friday was a great one, even though I spent the entirety of it working. I finished the second Harry Potter book yesterday as well, and I'm excited to start the third next week.
I'm also excited because today was the last day of my first BFL challenge! It's been an awesome last 12 weeks, and I've really loved getting to the habit of eating better and exercising regularly. There were a lot of weeks when it was really hard, and a lot of adjustments I had to make with my living circumstances having non BFL roommates that I buy groceries/cook dinner with, etc. But I think I found that balance really easily, and I'm excited to see all of the progress I've made. There were a lot of times I didn't work as hard as I could have, but looking back, those give me motivation to do it better this next time around. I can see a huge difference in my arms and my upper and lower abs - just the mid section I need to tone up some more. I see a difference in my legs too. Jumping 100+ jumps is no biggie now, and running sprints makes my heart happy. 
Here's my before pic 8/26/07:
The after pictures were actually taken last Saturday, but they will work! I can really see the beginnings of good definition in my arms and in my upper abs. :-D
Oh, and I'm taking next week off, or I'm going to try to- couldn't fall at a better time - Thanksgiving feast, here I come!!! :-D
2 comments:
WOW CONGRATS!.. YOU LOOK GREAT!.. you are so cute before but definately made the transition to HOT after!
I bet the guys up there are having a fit! .. .. I am so proud of you completing your challenge! .. YOu did it you did it you did it!!!!! YIPEE!!!!!
A week off will be good for you.. but remember it will be OK to jump rope for fun.. if you want too :)...
congratulations!!!!!!
you rock..
You're just beautiful!
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