Got upper body out of the way early today (by 11). It was gooood. I'm chest pressing 15 lbs in each hand now (3 sets of 15). Then I did flies w/10 lbs weights, upward rows w/ 10, side shoulder raises w/5 lb weights, and 4 sets of 15 kickbacks w/ 5 lb weights. I was going to do tricep dips, but my arms were too sore to even do one! Tomorrow I should be sore - yippy! Eats so far : non-fat yogurt w/granola (Kashi)/Shrimp, deviled egg, and brocolli/turkey wrap/will have a clif bar for snack/shrimp salad for dinner/shake before bed (I've just been mixing light soymilk and peanut butter for my shakes since I don't have any powder, and I'm not sure if I want to get more or not.
Oh, and then I belly danced from 7-10. I'm tired.
1 comment:
Hey, sara!
I hope you don't mind that I gave Yolie your blog address so she can watch your dance. She was excited about it. She said, "She's really good. Is she still coming?" :) I'll ask Mindy about the tops. They are beautiful! You will need to bring your costume when you come because you will probably be in the August show if you want to be. Super job with your BFL! I'm so impressed that you've been able to keep it up and live the room mate life at the same time. I'm not sure I could have done it!
Post a Comment