Inspired by Josha

Josha's 3K inspired me to run my own today.  Not nearly as hard as I expected, so hooray!  My entire body aches from running and from legs yesterday.  That's all I have the energy to write today. :)

Sprints by the river

Ran sprints by the river yesterday - it was exhilarating.  So beautiful!  Life is great.  Didn't do abs, why is it so hard to do abs?  Watching little kids at wee care today, should be a work out in itself.  Back, shoulders, biceps, triceps later this afternoon and then Justin is cooking me dinner!  Hooray!  Tomorrow is soccer in Montrose, which means fun watching the kids and hopefully Chilis - mmmm!  Restaurant food never sounded so good - do you think that has something to do with the fact I haven't eaten out since the beginning of March?  Don't get me wrong, home cooked food is WAY better, but it's nice to eat out every once in awhile.  :)  Just one more work out after todays and then we've got a week off.  I need it.

Busy day!

Arms felt like jello for a long time after working out tonight.  I'm exhausted!

Another cardio day done!

I'm so excited to announce that I did cardio today!  I've had a hard time getting into doing cardio here first because of all the snow and then because of the mud, but I ran on the elliptical today and felt great!  I did 20 minutes, 4 HIITS (2 min, 2.5 min, 2.5 min, and 3 min) woohoo!  Much easier to go loner on the elliptical than on the road, but it felt super great.  Hopefully I can run sprints by the river on Thursday - that's my plan at least.  Josha and I got to to do a little shopping last night at a clothing party thrown by a lady here in town.  THe stuff is usually really expensive, but Josha and I found some decent deals on stuff we really, really liked and therefore had to have.  Here's the dress I got!  The back is my favorite. :-D  hehe.

Upper body was a go today

Good work out, went up on some weights, took it a little easier on other.  All good.  Had delicious spaghetti tonight, yum!  And now, The Office. :-D

Sore arms...

Arms are definitely sore from yesterdays work out, especially my shoulders, which seem to be perpetually sore.  We belly danced for awhile last night too, which is another huge arm work out if you're doing the right dance.  I'm about to do cardio on the elliptical because it snowed last night a little bit and then Josha and I are doing abs.  Yippey!  So far we've been doing great with our water challenge - a gallon a day!  Josha's been doing super great and getting close to a gallon and a half - I'm afraid she might float away!  That's all for now.  Hope your day goes great!

OH what a day!

Busy, busy day.  Worked from 7:30-12:00, rested for a couple hours, played in the playroom, worked out (chest, triceps, biceps), belly danced for two hours.  Tired, tired, tired.  Arms are jello.  Glad it's a movie night.  I'm thinking Atonement or The Office.  Maybe I'll crochet.

Just a quick post to say that our combined chest-legs work out was fantastic!  And also to say that Josha looked SO cute today, I just had to take a picture!  Isn't she HOTT??????

And yes, I'm a belly dancer, part of a troupe here in town.  Been doing it for about a year, and I love it!  Josha's doing it too - aren't we awesome?!?!?

Bicep pictures and more!

Today was back, shoulders, biceps, and triceps.  Didn't really want to go work out today (it's been snowing and dreary all day), but we did anyway, and I felt a million times better afterward.  Eats were on for the most part, although we missed a meal. (yikes!).  Belly dancing was tonight and that was pretty great!  I was told I had beautiful arms and one heck of a shimmy.  Haha - hooray!  I'm getting very excited about performing in August.  It's so fun!  So here's a bicep picture.  And here's a picture of my cute running skirt Josha bought for me last week - she's great!

Chest and shoulders, done!

Did the second half of yesterday's work out today.  It was hard.  That is all. :)