Tuesday, August 19, 2008

10K run on Sunday ROCKED!  See Josha's post.  Today I ran for 40 minutes. 3.66 miles.  It was hard for me.  Runs after the long distance runs are always harder for me.  Felt great though.  I'm definitely seeing a change in my body because of all of this running, and I like it!

1 comment:

Josha said...

hellooooo! yes, our 10k was the best! I'll miss running with you this weekend and next...