Upper body today was great! I didn't kill myself, although I was exhausted afterward. I was in pain for almost a week after last Monday's work out, so I took it a little easier, but not much really. Some exercises I did more than I thought I could, others I did what I thought. All of it was good, and it felt great to be in the work out room again here in town. Back, biceps, and abs tomorrow - woohoo! Then another run on Wednesday - SO EXCITED about that! I'm loving this long distance thing! Bout to put up my Nike+ widget, so check that out!
8 comments:
woohoooooo! More upper body today!
You're doing so great. Keep it up!
loving your nike plus thingie.. need to start using mine again :) ..
hows it going?
wonderin . :)
so...don't you have anything else to tell the world???
you have to tell our workout buddies before I do!!!
too late
OMG! This must have happened a while ago! Congrats!
Post a Comment