Well it was more of a mist, but it felt incredible! I tried running on Wednesday,but the sun was so hot and intense that I ended up walking most of the second half. I just wasn't motivated at all Wednesday. I didn't have a ton of motivation today (I've been stressing this week trying to get organized and plan my wedding!), but all the clouds gave me what I needed to get me out there. I huffed and puffed for the first long while, and then about 10 minutes into it I settled into a good pace and kept that up for the rest of the run. When it did sprinkle on me, I felt super relieved. It was a good run, not a great run by any means (found it harder to breathe today - I think it's allergies). Still, I enjoyed it and it really helped clear my mind. I pushed myself pretty hard and went father by .02 miles (haha) than I have on a 30 minute run before. My head was kind of spinning when I finished, and I was supposed to run sprints afterward, so I cooled down and then ran 4 sprints back home, taking each one as it came and knowing that if I kept feeling bad, that I wouldn't run another. But I did all 4 - woohoo! My sprints are AWESOME after I run - my stride is huge and I'm WAY faster. I like it. :-D Then I stretched, another woohoo! Now I'm tired. :( 4 mile run this weekend (probably Sunday). I'm a little iffy about it, but I'm going into it knowing that if I have to walk part of it it's OKAY. Now back to wedding planning - you think maybe that's why my head is spinning????
Friday, July 25, 2008
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1 comment:
yay,sara!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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