it's been a great week and I'm happy to say that I worked out tuesday, thursday, and today! Woohoo!!! Eats have been on and off throughout the day - family was in town, etc. I'm leaving this afternoon to go to Salida for the weekend to watch a kayaking competition with Jman. Might see if I can find a cool place to run Sunday, but probably I will just wait and do upper body on Monday. Will probably use the weights here at the house for that. A couple girls my age in town want to work out though, so we'll see. One of them is a certified personal trainer - maybe she'll have some tips for me! :-D Alright, I've gotta take a shower - it's HOT here today!
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