Well, I can hardly move today (thank you sprints) and so Josha and I shortened our work out (back, shoulders, triceps, biceps). We had a great work out though, and I went up on most of my weight! My arms were definitely jello like when we left. Looking forward to the weekend being here, and having some free food tomorrow! MMMMM!
Friday, March 28, 2008
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1 comment:
great job! great workout! .. happy free food! .. I had two cookies! yummy.. :)
keep on truckin.. :)
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