Alright here are the stats, pictures to come eventually, I promise!
Before/After weight lifted
Bench press: 65/70
Squat: 160/180 (YAY!!!!)
Bicep curls: 15/20
Shoulder press: 15/20 (I only did 3)
Measurements:
Chest: -.5"
Shoulders: -.5"
Waist: - 1.5"
Quad: -.5"
Arm: +.25"
Weight: I'm down to 129 - hooray!
I'm looking forward to making more and more progress, and I'm really looking forward to shopping this weekend and getting some better fitting, SMALLER jeans!
4 comments:
wow.. congrats to be in the 120s AND more importantly to be so strong! you are doing great!
i am off to get my workout in.. cant wait to see pics.. :)
those are fantastic results for just a month!
Yeah for smaller jeans! Those measurements are impressive. You are really doing fantastic and must be feeling super healthy!
yay!!!!!
fashion show of progress please :)
hope your doing good!
keep on truckin..
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