My entire upper body is exhausted! Josha and I combined yesterday's chest, shoulder, tricep work out with todays back, bicep, and ab work out, and man - it was seriously intense! We had so much fun doing it though, really, and I feel absolutely fantastic! I had more than my 14 cups of water today and eats were right on! It was a completely successful day, and I'm joyful about it! Now for dinner!!!! My muscles need it!
Monday, February 4, 2008
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2 comments:
fun time!
yall are just on a continual roll!
way to go!
keep it up!
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