abs kinda stunk tonight. Brandon and I went to see a movie to celebrate the end of mid-terms and being on campus all day, and I came home with a small but intense headache above my left eye. I wanted to take some medicine, but needed to eat to do that, so I tried to do abs before that, but it didn't help my headache. So, I ate, took some medicine, and might try to do abs again if I'm up for a couple more hours.
The GREAT news is that I did get up this morning and run!!!!! It felt awesome!
Some problems with the upcoming winter that I'm not sure what to do about: I have a HUGE problem getting up when it's dark outside, and as winter gets closer and closer; it takes longer and longer for it to get light outside, but my classes of course do not start later and later. I also will not run when it's dark out - just too creepy for me. What I was thinking was that since it will also be cooler, I can run in the afternoons. I'm hoping that my schedule works with that. I'm really looking forward to the cooler weather though! Hooray for fall!
1 comment:
I have issues with getting up when its dark out too! and I HATE getting up when its cold..
I think running in the afternoons is fine.. remember.. its about the habit more than anything..
do you have a mini tramp? I loved jumping on mine yesterday and i am actually sore too.. so maybe that could be an option for you..
do you know if you can jump rope on a mini tramp? hum....
As far as not lying.. yep.. that great! there are times when it could be easy to just ignore or just not post at all.. but for me that is a promise I made to myself.. to journal my feelings, emotions, and just my daily journal being completely honest with myself.. its the one thing that REALLY helps make a change possible!
proud of you! keep it up..
and I would think all the belly dancing you do makes it ok to miss some abs some times..
:)
hugs
r
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