I got up and ran this morning and then did a new ab work out on my exercise ball today! Hooray! Eats were good too. Also, I am going to buy new running shoes this week, maybe tomorrow, but I don't know whether to get running or cross training shoes, and I don't know exactly what to look for. Also, I saw some that were running trail shoes that have extra grip on the bottom for off-road running (like down Hensen Creek). Suggestions, ladies?
Also, our short film is up and ready for voting, so please take a few minutes to visit this site and log in/register. It shouldn't take that long, and the film is only 3 minutes, so please, please, please take the time to vote for our short and pass it on!
1 comment:
GO TO LUKES LOCKER
GO TO LUKES LOCKER
GO TO LUKES LOCKER!
did I say go to Lukes Locker?
I can seriously say that that place changed my life! correctly fitting shoes were an amazing change to my happiness.. even in my daily life!
did you know when you buy running shoes you need atleast one size some times two sizes bigger? depending on how far you run? your feet swell when you stay on them for a long time.. esp running and if you dont have the room for the foot to expand you have feet that hurt! (that was my problem) .. even my podiatrist didnt tell me this! and he knew I was a runner!
so..
I say go to lukes locker if you can.. if not.. get atleast one size bigger..
I say running shoe.. they are lighter and more cushie than the others.. esp if you run on hard surfaces :)
great job with you workout!
going to watch your movie now :)
blessings
r
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