I could wake up at 7:00 when my alarm went off, or I could do upper body when I got home from work this afternoon (btw, I think I'm off. Maybe I'll switch next week so I can be on the same page as everyone else. It helps.) Well, I'd gone to bed at 10:30 or so, so that I could wake up at 7:00, and when my alarm went off, I thought about laying in bed and reading instead of working out, but after laying there for a few seconds, I changed my mind and decided to go ahead and work out anyway! Hooray! I did chest presses, flies, shoulder presses, upward rows, kick backs, and tricep extensions laying down. Now I'm about to make myself a shake, which I've been making with whey protein powder and soymilk because they don't taste that great with water, and everyone is still sleeping in the AM when I'm up and I don't want to wake them up with a blender. Planned eats for today are: a shake for breakfast, some triscuts and salmon and string cheese when I'm at work, a cliff or marathon bar, chicken parmesan for dinner, and who knows for a late snack.
Wednesday, August 29, 2007
So I gave myself a choice today...
Also, yesterday was on track too except I missed one meal when I was at work because I left my marathon bar at home. :-( I woke up early and jumped rope and then did abs at night after I got home from closing at the galleries. On a side note, help me remember to not read The Ring (yeah the book the horror film is based off of, and yea, I have to read it for class) when I'm closing at the galleries and it's dark and empty. CREEPY! I should probably stick with textbooks on nights like that. :-D
Hope you ladies are having a great day! Also, I added to my side bar a link to my website if you want to check it out and see what's going on outside of my BFL life.
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1 comment:
just a reminder not to read that freaky book past a certain time or something!
Great job giving yourself a choice!
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