Sunday, August 26, 2007

Day 1 - again!

Today was my official start day for my first BFL challenge. I even took a 'before' picture, which I will post here in the next day or so. I'm super excited to feel like I am in a situation now to where I can stay on track with my eating and my work out.

Today I woke up and jumped rope for the first time in a LONG time. It felt so so so good, and I was dripping in sweat when I was finished. All of my sets were at 100 and I walked stairs in between sets. I had a shake for breakfast, a Cliff bar (they're cheaper here) for a snack because Leahanne and I went shopping, two small slices of pizza in the afternoon (we hadn't gone grocery shopping in forever, and there was NOTHING else to eat, seriously). So we went to the grocery store awhile later, and I am SO excited about all of the yummy food I got. Then I had another Cliff bar on the way to a training meeting tonight, and we had chicken alfredo for dinner. I didn't have much sauce, and no garlic bread. Worked out just a bit ago for abs - plank, crunches, leg lifts, and bicycles. Brandon did them with me as he laid on the couch. Hopefully I'll be able to share the video footage of that soon. Haha. They didn't hurt as bad as usual, so I'm going to have to switch things up soon. For my last snack I had some Soy milk and two things of string cheese. I feel great!

The plan is to wake up early tomorrow before class and do the 3 b's with Jenny. Hooray!

1 comment:

Ruthie said...

wow.. way to go getting a great day in! your workout sounds great! someday maybe I can actually jump a rope.. but I am not holding my breath :) ..

glad you see you are back cant wait to see your progress!!!

keep on truckin

ruthie